Searching for that perfect gift is a challenge - but then add the complication of an LTHC or disability and present buying can prove to be even more difficult.
However, with the festive season over, let’s instead think of something we can use as we move into the new year.
So whether you have money to spend, want to invest in your future happiness or need a personalised gift that was missing from your stocking - we look at some great options for those on different budgets.
There are many barriers that those with disabilities and health conditions face when accessing physical activity and sports. However, there are so many benefits to participation that gifting a loved one or special friend the chance to move in a safe and supported environment is our top-ranked gift for 2025:
Here we look at Mobilates - there are so many options available here and the benefit is that whoever you purchase this for will be able to strengthen their bodies, meet their activity goals, experience a sense of belonging and be guided through accessible and personalised pilates sessions delivered by professional instructors who have lived experience themselves - choose from a selection of monthly online membership, 1-1 sessions, video library sessions and in-person classes. There are even equipment options and special events for those who you know already love the Mobilates community. To browse the options and purchase head to the booking page and check out the special offers.
Vansh Sobti is the Co-founder of Cloud Nine Clothing. Anxiety is something that hits close to home for him. That's why he set out on a mission to create a solution by creating an anxiety hoodie that not only helps individuals but also provides a sense of comfort and support. Visit Cloud Nine Clothing to see the full range and to sign up as an ambassador. Every hoodie has hidden stress balls in the cuffs and is made from weighted material, meaning people can respond to their anxiety levels without drawing attention to themselves.
Weighted blankets use deep pressure stimulation, which is thought to stimulate the production of a mood-boosting hormone serotonin, reduce the stress hormone (cortisol), and increase levels of melatonin, the hormone that helps you sleep. This may help improve overall sleep quality. Pressure from the blanket may trigger nervous system responses that lower your heart rate and breathing when you're anxious. This can help you calm down and sleep. Weighted blankets could also help you stop tossing and turning in bed, so you lie still and go to sleep, which for people with conditions such as EDS is crucial to a good night's rest. There are so many to choose from so this blog from Good Housekeeping takes you through the best weighted blankets of 2024 - all tried and tested for you!
Give the gift of music in the form of Rock Choir. If you have a loved one who loves to sing, they’ll love Rock Choir! No auditions and no musical knowledge are needed. It’s all about singing, fun, community, friendship and life-changing experiences! They rehearse in over 400 towns across the UK and also have an online choir as well as an online sing and sign session every week. Initially started for COVID these sessions have proved so popular they have remained and make being part of a choir more accessible to those who live with disabilities and long-term health conditions. Find out more about local choirs, online membership and the story behind Rock Choir here.
Creating art or crafting can help to reduce stress, anxiety and negative feelings, both by acting as a distraction and also by providing some head space while focusing on the task. Many people find activities like this to be very calming, as well as confidence-building. Improving mood and mental wellbeing. HobbyCraft has some great packages available and so have Baker Ross.
Whatever you choose, whether it's for yourself or a loved one, these gifts will provide lasting support and comfort in ways you never thought possible.
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