Suzanne Warren
Right now this is how I feel everyday
(Image from @journey-to-wellness-) As the new day dawns the first thing that comes into my head is ‘I can’t do this anymore’. So seeing...
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Blog
Suzanne Warren
Aug 14, 20232 min read
I am proud of you today
Until you have experienced a mental health condition I don’t honestly think you can quite imagine the torment, distress and heartache...
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Suzanne Warren
Aug 14, 20232 min read
Fuelling the body with a plant based diet
With seven American Football Super Bowls under his belt, Tom Brady knows a thing or two about eating well to help maintain good...
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Suzanne Warren
Aug 7, 20232 min read
The mental health benefits of swimming
We are all familiar with the benefits of exercising regularly. The boost it can give us both mentally and physically. But swimming is...
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Suzanne Warren
Aug 7, 20232 min read
The importance of having good friends
Words to Heal the Soul Facebook Group is a place which aspires to: ’bless, inspire and encourage each other…about safety, respect,...
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Suzanne Warren
Jul 31, 20231 min read
Take care of yourself like a human plant
According to Martha Brook from London, we should look at ourselves in the same way that we do a plant that needs nurturing. This breaks...
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Suzanne Warren
Jul 31, 20231 min read
Sometimes everything just feels really hard
(Image from @Maybell.EFquay) At a time when the cost of living crisis has hit — strikes have crippled the NHS — climate change is on the...
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Suzanne Warren
Jul 24, 20232 min read
The benefits of listening to the sound of waves crashing on the beach
(Image from Panama City Beach Life FaceBook Page) What is it about the simple ripple of water — the light bouncing off the sea — the...
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Suzanne Warren
Jul 24, 20232 min read
Going through change can be a lonely process
(Image from Positive Outlooks) Whilst it would be great if everyone could really understand what you are going through and the changes a...
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Suzanne Warren
Jul 17, 20232 min read
Accessible Summer Holiday Spots
When you have disabilities or long-term health conditions it can be difficult to know where to go on holiday. Finding a destination that...
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