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(Image from Rocks with Sass) Amanda Heslinga started Rocks with Sass during a flare-up of her Crohn's disease. Creating unique pieces of...

(Image from Stickman Communications) The constant demands of medical professionals — family — friends and colleagues for explanations...

The challenges of daily living — completing simple tasks — staying motivated and protecting mental health are all key factors in the...

The impact of a diagnosis of a chronic health condition can be devastating. The need to change your lifestyle, and learn new and often...

"We Are Undefeatable" is a movement supporting people with a range of long-term health conditions, developed by 15 leading health and...

(Image from @journey-to-wellness-) As the new day dawns the first thing that comes into my head is ‘I can’t do this anymore’. So seeing...

Until you have experienced a mental health condition I don’t honestly think you can quite imagine the torment, distress and heartache...

With seven American Football Super Bowls under his belt, Tom Brady knows a thing or two about eating well to help maintain good...

We are all familiar with the benefits of exercising regularly. The boost it can give us both mentally and physically. But swimming is...

Words to Heal the Soul Facebook Group is a place which aspires to: ’bless, inspire and encourage each other…about safety, respect,...