Suzanne Warren
It's not realistic to be happy all the time
Of course, we would all love to be happy all the time. However, it’s not something that is realistic even if all the motivational quotes...
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Blog
Suzanne Warren
Oct 23, 20232 min read
Yoga to strengthen your core and back without standing up
Yoga Journal writer and teacher Jenny Aurthur put together a programme of ‘back lying’ yoga moves to help her through the COVID lockdown....
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Suzanne Warren
Oct 23, 20231 min read
Royal Yacht Britannia is a great accessible trip
Docked in Leith just outside Edinburgh for the last 25 years this TripAdvisor No 1 rated attraction 2023 is well worth a visit. Before...
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Suzanne Warren
Oct 10, 20232 min read
World Mental Health Day 2023
The World Foundation of Mental Health sets the theme for World Mental Health Day which is celebrated on the 10 October every year. This...
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Suzanne Warren
Oct 2, 20231 min read
Self-care that comes for free
There's more and more emphasis being placed on the elements of self-care and their importance in maintaining a happy and healthy...
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Suzanne Warren
Oct 2, 20232 min read
Connecting with nature - Rocks with Sass
(Image from Rocks with Sass) Amanda Heslinga started Rocks with Sass during a flare-up of her Crohn's disease. Creating unique pieces of...
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Suzanne Warren
Oct 2, 20232 min read
Subtle ways to show loved ones how you are feeling when you have a long-term health condition (LTHC)
(Image from Stickman Communications) The constant demands of medical professionals — family — friends and colleagues for explanations...
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Suzanne Warren
Oct 2, 20233 min read
Top 10 things that help me get through the day when you live with a long-term health condition
The challenges of daily living — completing simple tasks — staying motivated and protecting mental health are all key factors in the...
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Suzanne Warren
Oct 2, 20233 min read
The key challenges people face when living with multiple health conditions
The impact of a diagnosis of a chronic health condition can be devastating. The need to change your lifestyle, and learn new and often...
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Suzanne Warren
Aug 14, 20232 min read
We Are Undefeatables campaign supporting people with Long term health conditions to be more active
"We Are Undefeatable" is a movement supporting people with a range of long-term health conditions, developed by 15 leading health and...
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