Suzanne Warren
Finding accessible accommodation
The Motability Scheme which provides accessible transport for disabled people in the UK has pulled together a basic guide to planning and...
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Blog
Suzanne Warren
Jul 17, 20231 min read
How to avoid dehydration from alcohol consumption
Hydration hacks by TB12 Sports looks at the effect alcohol has in causing dehydration. With the summer heat continuing to rise and people...
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Suzanne Warren
Jul 10, 20232 min read
Stress Survival Guide looks into our mind, body and soul
(Image from Crazyheadcomics) This handy chart designed by crazyheadcomics and promoted by mental health charity MIND looks at how we can...
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Suzanne Warren
Jul 10, 20231 min read
Managing the heat when you have a Pituitary condition
With the UK and popular holiday destinations facing a sharp increase in temperature and humidity those with Pituitary conditions face the...
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Suzanne Warren
Jul 10, 20231 min read
Travelling when you have a Pituitary Condition
If you are heading off on a holiday, day trip or business trip and have a long-term health condition there are some simple things you can...
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Suzanne Warren
Jul 3, 20232 min read
Breathing device offers the potential to train like an Olympian
(Image from Powerbreathe Newsletter) Endorsed by the World Health Organisation and approved by the NHS this drug-free training method...
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Suzanne Warren
Jul 3, 20232 min read
Men need self-care as well
Some simple and hard-hitting facts to start, as highlighted by @katies.selfcare.diaries: through this simple illustration: Men can cry...
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Suzanne Warren
Jun 26, 20232 min read
Our favourite treats but without the calories
Fancy a muffin — a piece of chocolate cake perhaps? But what about that healthy lifestyle you are trying to lead? Treats in moderation...
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Suzanne Warren
Jun 26, 20232 min read
Side By Side offers support to those with mental health conditions
Health charity Mind has launched an initiative supported by the NHS to enable those with mental health conditions and concerns to stay...
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Suzanne Warren
Jun 24, 20232 min read
Reduce dehydration naturally
Not staying hydrated can bring with it some nasty effects that we wish to avoid. The NHS report these main symptoms as: feeling thirsty...
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