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Suzanne Warren
Jul 24, 20232 min read
Going through change can be a lonely process
(Image from Positive Outlooks) Whilst it would be great if everyone could really understand what you are going through and the changes a...
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Suzanne Warren
Jul 17, 20232 min read
Accessible Summer Holiday Spots
When you have disabilities or long-term health conditions it can be difficult to know where to go on holiday. Finding a destination that...
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Suzanne Warren
Jul 17, 20233 min read
Finding accessible accommodation
The Motability Scheme which provides accessible transport for disabled people in the UK has pulled together a basic guide to planning and...
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Suzanne Warren
Jul 17, 20231 min read
How to avoid dehydration from alcohol consumption
Hydration hacks by TB12 Sports looks at the effect alcohol has in causing dehydration. With the summer heat continuing to rise and people...
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Suzanne Warren
Jul 10, 20232 min read
Stress Survival Guide looks into our mind, body and soul
(Image from Crazyheadcomics) This handy chart designed by crazyheadcomics and promoted by mental health charity MIND looks at how we can...
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Suzanne Warren
Jul 10, 20231 min read
Managing the heat when you have a Pituitary condition
With the UK and popular holiday destinations facing a sharp increase in temperature and humidity those with Pituitary conditions face the...
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Suzanne Warren
Jul 10, 20231 min read
Travelling when you have a Pituitary Condition
If you are heading off on a holiday, day trip or business trip and have a long-term health condition there are some simple things you can...
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Suzanne Warren
Jul 3, 20232 min read
Breathing device offers the potential to train like an Olympian
(Image from Powerbreathe Newsletter) Endorsed by the World Health Organisation and approved by the NHS this drug-free training method...
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Suzanne Warren
Jul 3, 20232 min read
Men need self-care as well
Some simple and hard-hitting facts to start, as highlighted by @katies.selfcare.diaries: through this simple illustration: Men can cry...
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Suzanne Warren
Jun 26, 20232 min read
Our favourite treats but without the calories
Fancy a muffin — a piece of chocolate cake perhaps? But what about that healthy lifestyle you are trying to lead? Treats in moderation...
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