Suzanne Warren
When the day drags on and on and I realise I am declining again
With so much to do and moving from one thing to another — plans in place — pacing worked out. I move from one activity to another....
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Blog
Suzanne Warren
Jan 23, 20232 min read
Who wants to live forever?
The famous words of an Iconic Queen music track. But these words have more meaning for many. Sure all of us probably think this at some...
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Suzanne Warren
Jan 9, 20232 min read
COVID confusion as the Government warns adults to wear masks outside
Live with COVID — treat it like the flu — no more reporting in the way we have come to know. From 15 December 2022, the reporting of...
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Suzanne Warren
Jan 9, 20232 min read
Can we not eat out in peace?
Believe it or not, those of us with chronic conditions need to eat. Sometimes it's nice to do this somewhere other than at home. To...
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Suzanne Warren
Jan 9, 20232 min read
Music and mental health
What is it about music that has the power to support our mental health? To allow those with dementia and other similar illnesses some...
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Suzanne Warren
Jan 9, 20232 min read
TB12 Party Three - Tom Brady and his holistic approach to sports success
Tom Brady and his body coach have based their sports science on a holistic approach. Based on a health prevention programme — aimed at...
5
Suzanne Warren
Jan 2, 20231 min read
Dark mornings, dark days and dark nights
Blackout curtains are supposed to keep the room dark — but this is more. This year the mornings seem like the black of midnight. Curtains...
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Suzanne Warren
Jan 2, 20232 min read
Getting creative with Long Term Health Conditions
Being creative is supported by the release of dopamine which is important for stabilising mood. For people with Long term health...
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Suzanne Warren
Jan 2, 20231 min read
Her Spirit community helps women get active
Challenges, virtual coaching groups and live classes are just a few of the options offered by the Her Spirit app. Many features are...
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Suzanne Warren
Dec 19, 20221 min read
A Christmas display with hidden messages
A reindeer who supports chronic condition sufferers — the LED lights inform those struggling with the cost of living electricity prices....
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