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When you have disabilities or long-term health conditions it can be difficult to know where to go on holiday. Finding a destination that...

The Motability Scheme which provides accessible transport for disabled people in the UK has pulled together a basic guide to planning and...

Hydration hacks by TB12 Sports looks at the effect alcohol has in causing dehydration. With the summer heat continuing to rise and people...

(Image from Crazyheadcomics) This handy chart designed by crazyheadcomics and promoted by mental health charity MIND looks at how we can...

With the UK and popular holiday destinations facing a sharp increase in temperature and humidity those with Pituitary conditions face the...

If you are heading off on a holiday, day trip or business trip and have a long-term health condition there are some simple things you can...

(Image from Powerbreathe Newsletter) Endorsed by the World Health Organisation and approved by the NHS this drug-free training method...

Some simple and hard-hitting facts to start, as highlighted by @katies.selfcare.diaries: through this simple illustration: Men can cry...

Fancy a muffin — a piece of chocolate cake perhaps? But what about that healthy lifestyle you are trying to lead? Treats in moderation...

Health charity Mind has launched an initiative supported by the NHS to enable those with mental health conditions and concerns to stay...