Suzanne Warren
Key things to remember when you have a long-term health condition (LTHC)
(Image from @mindfulofdreamss) ‘No, you are not… is a post by @mindfulofdreams which is an Instagram favourite with over 111k followers....
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Blog
Suzanne Warren
May 8, 20231 min read
Top accessible things to do as a family
Tourist destinations enable disabled people to have fun with others by adapting their attractions. The top 17 created by the successful...
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Suzanne Warren
Apr 30, 20231 min read
A reminder that things will be ok…
Self-care express is a welcome haven of positivity and reminders. A place to inspire and display positivity without being a therapist....
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Suzanne Warren
Apr 30, 20231 min read
5 foods to eat more often
Tom Brady and his TB12 programme highlight 5 nutritional foods that will help reduce inflammation within the body. They are: Blueberries...
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Suzanne Warren
Apr 24, 20232 min read
Reducing screen time and why it’s important
Screen time can add up quickly during the day. Checking emails — social media — catching up on some news — even looking at the weather....
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Suzanne Warren
Apr 24, 20231 min read
Understanding the complications of Hypermobility Syndromes
(Image from HypermobilityAssociation UK) This handy chart from the Hypermobility Association shows the key signs and symptoms of...
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Suzanne Warren
Apr 24, 20232 min read
Identify and overcome burnout when you are active and have a long-term health condition
Burnout can happen to anyone who is exposed to a sustained spell of stress and exhaustion. causing physical and emotional stress. Leaving...
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Suzanne Warren
Apr 17, 20231 min read
What does ‘listen to your body’ actually mean?
(Image from Action To Happiness) When you have a long-term health condition the words ‘listen to your body’ are repeated many times....
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Suzanne Warren
Apr 17, 20232 min read
Why Bear Hugs is leading the way for those with chronic health conditions
(Image from Bear Hugs Gifts) Receiving a hug in a box is the creation of Chief Bear Hugger Faye who herself has Lyme Disease. Inspired by...
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Suzanne Warren
Apr 10, 20232 min read
We are allowed to leave the house…
When living with a chronic health condition it can sometimes feel like people resent leaving the house. That if we are not working full...
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