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(Image produced by Active Essex) Stress Awareness April saw the official stress awareness month take place led by The Stress Management...

The opportunity to be part of a large virtual or physical event regardless of disability with support from family and friends is aiding...

(Image from Natural Life) Emotions are very unique — happiness is perhaps the most so. It can take on numerous meanings. What makes one...

Anyone living with one or more long-term health conditions or disabilities will have experienced this scenario. A lack of understanding —...

Support — community work — education — understanding — fundraising. These are just a few of the pledges made by Dementia friends to aid...

(Image from @mindfulofdreamss) ‘No, you are not… is a post by @mindfulofdreams which is an Instagram favourite with over 111k followers....

Tourist destinations enable disabled people to have fun with others by adapting their attractions. The top 17 created by the successful...

Self-care express is a welcome haven of positivity and reminders. A place to inspire and display positivity without being a therapist....

Tom Brady and his TB12 programme highlight 5 nutritional foods that will help reduce inflammation within the body. They are: Blueberries...

Screen time can add up quickly during the day. Checking emails — social media — catching up on some news — even looking at the weather....