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Anyone living with one or more long-term health conditions or disabilities will have experienced this scenario. A lack of understanding —...

Support — community work — education — understanding — fundraising. These are just a few of the pledges made by Dementia friends to aid...

(Image from @mindfulofdreamss) ‘No, you are not… is a post by @mindfulofdreams which is an Instagram favourite with over 111k followers....

Tourist destinations enable disabled people to have fun with others by adapting their attractions. The top 17 created by the successful...

Self-care express is a welcome haven of positivity and reminders. A place to inspire and display positivity without being a therapist....

Tom Brady and his TB12 programme highlight 5 nutritional foods that will help reduce inflammation within the body. They are: Blueberries...

Screen time can add up quickly during the day. Checking emails — social media — catching up on some news — even looking at the weather....

(Image from HypermobilityAssociation UK) This handy chart from the Hypermobility Association shows the key signs and symptoms of...

Burnout can happen to anyone who is exposed to a sustained spell of stress and exhaustion. causing physical and emotional stress. Leaving...

(Image from Action To Happiness) When you have a long-term health condition the words ‘listen to your body’ are repeated many times....