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Suzanne Warren
Feb 20, 20232 min read
Gluten-free breakfast delight
If you follow a special diet there are worse things to do than book into a Holiday inn and add breakfast to your menu of options. An...
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Suzanne Warren
Feb 20, 20231 min read
Living with Parkinson’s — Support for those with an early onset diagnosis
Mariam Bennouna’s story is one filled with passion — drive — determination — a desire to help others, tinged with an element of sadness....
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Suzanne Warren
Feb 20, 20232 min read
Dealing with psychosis toolkit is first class
For those unfamiliar with psychosis and psychotic illness it causes immense distress — confusion — isolation — disruption to everyday...
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Suzanne Warren
Feb 6, 20232 min read
#ShareYourKit is a campaign by The Addisons’ Disease Self-Help Group.
Carrying a shock pack is essential for those who suffer from Adrenal Insufficiency or Addison’s disease. This campaign looks to patients...
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Suzanne Warren
Feb 6, 20232 min read
Reading can have a positive impact on our health
Healthline report the following benefits of regular reading: improved brain connectivity increased vocabulary and comprehension empowers...
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Suzanne Warren
Feb 6, 20231 min read
Age is just a number: 6 ways Tom Brady stays healthy
Today on Openbook we share a blog based on Longevity — a method inspired by American National Football League star Tom Brady and his...
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Suzanne Warren
Feb 6, 20232 min read
Centre of Excellence encourages learning to aid well-being
Image from Centre of Excellence Facebook Page A wealth of courses awaits — options for new hobbies — starting out on the road to a new...
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Suzanne Warren
Feb 6, 20231 min read
The Pituitary Foundation (UK) recognises the stresses and strains of winter
Living with a Long term health condition (LTHC) can be challenging at the best of times — add in dark mornings — dark nights — cold days...
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Suzanne Warren
Jan 30, 20232 min read
Loneliness and The streets of London…
A song can convey a crucial message but is it always done in the right way? Could it have a negative impact on vulnerable people? ‘How...
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Suzanne Warren
Jan 30, 20232 min read
Can we measure up? That horrendous phrase that strikes fear into people like me…
‘If I can do it anybody can’ — a phrase which is loaded with false hope — a lack of reality — a sense of dread — fear even. Can we reach...
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