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Suzanne Warren
Feb 27, 20233 min read
Rare disease day - My rare conditions
Are you Rare? Are you one of the 3.5 million people in the UK with an LTHC that fall into this category? I have two conditions that do....
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Suzanne Warren
Feb 27, 20232 min read
More than just a football club — ITFC tackle major issues for local residents
EFL (English Football League) clubs offer so much more than a professional sports match day experience. Even more than academy football —...
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Suzanne Warren
Feb 27, 20232 min read
Do Smoothies help or hinder our health and well-being
There are mixed messages about smoothies. Fruit — vegetables — all mixed together seems like the perfect way to get your five a day. You...
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Suzanne Warren
Feb 20, 20232 min read
Gluten-free breakfast delight
If you follow a special diet there are worse things to do than book into a Holiday inn and add breakfast to your menu of options. An...
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Suzanne Warren
Feb 20, 20231 min read
Living with Parkinson’s — Support for those with an early onset diagnosis
Mariam Bennouna’s story is one filled with passion — drive — determination — a desire to help others, tinged with an element of sadness....
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Suzanne Warren
Feb 20, 20232 min read
Dealing with psychosis toolkit is first class
For those unfamiliar with psychosis and psychotic illness it causes immense distress — confusion — isolation — disruption to everyday...
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Suzanne Warren
Feb 6, 20232 min read
#ShareYourKit is a campaign by The Addisons’ Disease Self-Help Group.
Carrying a shock pack is essential for those who suffer from Adrenal Insufficiency or Addison’s disease. This campaign looks to patients...
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Suzanne Warren
Feb 6, 20232 min read
Reading can have a positive impact on our health
Healthline report the following benefits of regular reading: improved brain connectivity increased vocabulary and comprehension empowers...
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Suzanne Warren
Feb 6, 20231 min read
Age is just a number: 6 ways Tom Brady stays healthy
Today on Openbook we share a blog based on Longevity — a method inspired by American National Football League star Tom Brady and his...
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Suzanne Warren
Feb 6, 20232 min read
Centre of Excellence encourages learning to aid well-being
Image from Centre of Excellence Facebook Page A wealth of courses awaits — options for new hobbies — starting out on the road to a new...
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