Suzanne WarrenDec 19, 20222 min readCould a sports science programme support those with Long Term Health Conditions?Tom Brady asks for just 12 minutes of our time (TB12). This is part two charting my progress along the TB12 route. A 12-minute sequence...
Suzanne WarrenDec 19, 20222 min readVictorian market supports local community this ChristmasThis annual event run brings together local volunteer and community groups. This year the focus was clearly on spreading much needed joy...
Suzanne WarrenDec 19, 20222 min readThe small gland that causes so much troubleOf course, I’m referring to the pituitary gland — what else can cause so many things to be out of sorts? Headaches, sickness, fatigue and...
Suzanne WarrenDec 19, 20223 min readAutonomic dysfunction — “Troublesome but not dangerous”A phrase was spoken by someone who knows a whole lot but doesn’t know what it feels like. A senior consultant who I cannot fault. He is...
Suzanne WarrenDec 19, 20222 min readCommunity team keeps vulnerable Tendring residents warmWinter warming collection points have been set up across Tendring to provide vital support to residents. Christmas has come early for...
Suzanne WarrenDec 14, 20222 min readBritish Gymnasts make history in Liverpool!If you’ve missed the Gadirova magic on the floor (x2 there are twins on the team who both have a bit of magic to share), the rebuilding...
Suzanne WarrenDec 14, 20221 min readTB12 - My first tentative stepsTom Brady an American Football League legend has developed a five-pillar holistic approach to health and well-being. Supported by body...
Suzanne WarrenDec 14, 20222 min readIpswich Shopping ExtravaganzaThe surprise, the challenge, the dream — shame it only lasted for one day. All included in a morning of trepidation and concern. It ends...
Suzanne WarrenDec 14, 20222 min readThe difference a day makes…The start may be negative — the beginning positive — the middle in between — the conclusion a mix of productivity, problems, issues and...
Suzanne WarrenDec 9, 20221 min readAt one with nature… A garden — a pair of gloves — scissors — overgrown ferns, weeds, and edges. Fallen leaves — colour — the tweeting of birds. The softness...