A Hobby That Comes In Many Forms - Part One
Utilising the Wise Words & Philosophy Of ITFC Manager Kieran McKenna. To Improve Health & Well-being For Those With LTHCs. ITFC has...
top of page
Time to Heal
Supporting those with Pituitary Conditions, Addison's Disease & their Mental Health
Search
timetoheal1210
Mar 21, 20226 min read
Stress Awareness Month
This month is aimed at everyone! Stress Awareness Month has run through April since its beginning in 1992. Although a significant amount...
timetoheal1210
Mar 21, 20226 min read
Overcoming Psychological Stress caused by The Strains of LTHC’s/Disabilities (Part 3)
This month is aimed at everyone! Stress Awareness Month has run through April since its beginning in 1992. This year The Stress...
timetoheal1210
Feb 24, 20225 min read
A Celebration Of Women & Mums that Come In All Shapes, Sizes & Gender - Part One
This month we celebrate Women with Mother’s Day In Mind. We acknowledge the different people who take on the role of a ‘Mother’ and look...
timetoheal1210
Feb 19, 20225 min read
Rare Disease Day 2022
What is Rare Disease Day and Why does it Exist? 106 different countries coming together to support the 300 million people diagnosed with...
timetoheal1210
Jan 24, 20225 min read
Getting your 150 - Turning Things Up a Notch!
Every adult regardless of age, Disability or LTHC’s, should be aiming to do 150 minutes of physical activity each week.This can take...
timetoheal1210
Oct 8, 20217 min read
Invisible Disabilities - Physical Health & Well Being
Right now this is very topical. Think COVID. Think the silent killer, the illness that can creep up at anytime and consume our bodies. We...
timetoheal1210
Jan 17, 202111 min read
What’s your Challenge? Let’s Try Cycling But Snakes & Ladders Style!
A New Year that holds so much hope but also uncertainty. A time that we don’t have full control over. Therefore, this the second of our...
Mental Health
bottom of page