International Wheelchair Day
Since its launch in 2008 The international Wheelchair day is held on the 1 March. Australia, Nepal, Senegal, South Africa, Bangladesh,...
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Time to Heal
Supporting those with Pituitary Conditions, Addison's Disease & their Mental Health
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timetoheal1210
Jan 24, 20225 min read
Getting your 150 - Turning Things Up a Notch!
Every adult regardless of age, Disability or LTHC’s, should be aiming to do 150 minutes of physical activity each week.This can take...
timetoheal1210
Jan 8, 20225 min read
The Key To Happiness?
Part One - The Background & Research Basics This is for anyone that wants to make a positive change to their lives as we move forward...
timetoheal1210
Jan 3, 20227 min read
Part Three - The Key To Happiness?
The Key To Happiness? Part Three - Direction, Resilience, Emotions, Acceptance & Meaning. This is for anyone that wants to make a...
timetoheal1210
Jan 3, 20226 min read
Part Two - The Key To Happiness?
The Key To Happiness? Part Two - Giving, Relating, Exercising, Awareness & Trying. This is for anyone that wants to make a positive...
timetoheal1210
Jan 1, 20225 min read
The Festival Of Sleep Day 2022!
This is for everyone! An interesting way to look at ways to support our health by getting the correct sleep that we need. The Festival of...
timetoheal1210
Dec 11, 20216 min read
A Little Bit Of Disney Magic At Christmas!
As we fast approach the Festive Season and family and friends are looking to celebrate on a grander scale than last, fear, worry, stress...
timetoheal1210
Oct 30, 20215 min read
Success Comes In Many Ways - Part 1
Who gets to decide what success is? What is success? When do we see success in ourselves or those around us? Where is success found? Are...
timetoheal1210
Oct 23, 20215 min read
Invisible Disabilities - Utilising Sport & Exercise
(https://www.rarediseaseday.org/page/news/how-sport-can-be-a-valuable-therapy-for-rare-diseases) Over the last few weeks we have...
timetoheal1210
Oct 16, 20216 min read
Invisible Disabilities - Mental Health
In This Three Part Series We Will Investigate; What an Invisible Disability/Illness is, Misconceptions, Recognition, Support Mechanisms...
timetoheal1210
Oct 8, 20217 min read
Invisible Disabilities - Physical Health & Well Being
Right now this is very topical. Think COVID. Think the silent killer, the illness that can creep up at anytime and consume our bodies. We...
timetoheal1210
Oct 2, 20217 min read
Pituitary Foundation - Awareness Month - October 2021
This blog is for anyone with a Pituitary Condition or involved in the care/support of someone who has. We look at Raising Awareness of...
timetoheal1210
Sep 11, 20216 min read
Active Essex & The Motivational Ambassadors - Case Study
Active Essex is leading the way with Exercise and Sport Provision across the County, with the launch of their new website and an array of...
timetoheal1210
Aug 28, 20216 min read
The Sad Side Of Lockdown Lifting
This blog is for anyone still affected/concerned about lockdown restrictions easing.We look through some research and success as everyone...
timetoheal1210
Aug 21, 20214 min read
Top Downloadable Support Materials
This blog is for anyone who has a LTHC/Disability or Mental Health Condition. It aims to help and support, to aid understanding &...
timetoheal1210
Jul 31, 20219 min read
Formula One Grand Prix/Pituitary Patients!
Part One This blog is for anyone with LTHC’s (especially those with Pituitary Conditions), Sports/Exercise Instructors. Showing how...
timetoheal1210
Jul 24, 20217 min read
Topical Tips - As Lockdown Lifts
This is aimed at anyone with a Long Term Health Condition, or who knows someone who is struggling with the lifting of restrictions. The...
timetoheal1210
Jul 3, 20217 min read
Handling Grief When you Have A LTHC/Mental Health Condition
This blog is focused on anyone experiencing grief, but specifically those with a LTHC such as Addison’s Disease or Mental Health...
timetoheal1210
Jun 26, 20215 min read
Support For Parents & Families With Children Who Have Pituitary Conditions/LTHC’s
Being ill is no fun for anyone but especially so for Children. So let's help you get your children happy, healthy, and in control of...
timetoheal1210
Jun 6, 20214 min read
Learning Disability Week
Get ready for Learning Disability Week 2021! For many people with a learning disability and their families, getting creative has been a...
Mental Health
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