Re-Launch of Relaxation Page on Time To Heal
Mental Health is extremely important to consider for anyone, but for those with LTHC’s and/or disabilities symptoms can be closely...
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Time to Heal
Supporting those with Pituitary Conditions, Addison's Disease & their Mental Health
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timetoheal1210
May 9, 20219 min read
Transition through Lockdown Shielding/Vulnerable Back Into ‘The Real World’
Mental Health & Peoples Perceptions (*Image Curtesy of Action For Happiness-FaceBook Page) (https://www.facebook.com/actionforhappiness/p...
timetoheal1210
Apr 11, 20218 min read
Exercising with an LTHC/Disability - We Are Undefeatables Campaign
This week we bring you Part Two of The We Are Undefeatables Campaign with the intention to focus on the 11 Health Charities that work in...
timetoheal1210
Mar 28, 20213 min read
A Celebration of Women & Time To Heal Exercise Website Re-Launch
Throughout this month we have celebrated International Women’s Day, Women In Science Day, Mother’s day and explored in detail the This...
timetoheal1210
Mar 21, 20216 min read
This Girl Can Programme
(Image from; This Girl Can Facebook Page) As we progress through the celebratory month of Women, we have already highlighted and...
timetoheal1210
Mar 13, 20218 min read
Happy Mother’s Day with a Twist or Two!
In this year so far we have truly celebrated the role of women in society through Women In Science Day, International Women’s Day and now...
timetoheal1210
Mar 7, 20217 min read
International Women’s Day 8 March 2021
Celebrating but with twists! Let’s follow the Science, through to the Health through to the strength and resolve of powerful athletes,...
timetoheal1210
Feb 28, 20217 min read
Happy Rare Disease Day!
So in this the finale of the series around Rare Diseases we want to share some stories, medical conditions and most importantly how you...
timetoheal1210
Feb 21, 202113 min read
Rare Disease Month!
The Shielders & The Vulnerable This month sees the community of Rare Diseases coming together to raise awareness around the world. With...
timetoheal1210
Feb 7, 20219 min read
Welcome to Rare Disease Day/Month
Rare Disease Day - 28 February 2021 This month the focus is on people who are often left behind, those with rare diseases can find it...
timetoheal1210
Jan 31, 20219 min read
What’s your Challenge? Part 4 Transition From Virtual to Actual Events and Fundraising Challenges
This section concludes the ‘What’s Your Challenge’ series and builds on the previous series based on the Snakes and Ladders theme,...
timetoheal1210
Jan 24, 20217 min read
Virtual Events & Challenges For Individuals or Teams
What’s Your Challenge - Part 3 of 4. This blog builds on the previous post series based on the Snakes and Ladders theme and enables you...
timetoheal1210
Dec 19, 20207 min read
Superheroes - The Sequel
‘Ambassadors Uncut!’ This is truly unique. Never seen before this is literally putting our hearts and soles out there for all to see....
timetoheal1210
Dec 13, 20208 min read
Superheroes - Essex All Together Programme
This week we are looking at some Super Heroes who are all Ambassadors For The Active Essex All Together Programme. This aims to support...
timetoheal1210
Sep 19, 20208 min read
What Does Fitness Mean To The We Are Undefeatables Campaign?
‘MAKE THE MOST OF YOUR GOOD DAYS’ ‘Each day, listen to your body and do what feels comfortable to you. Make the most of your good days....
timetoheal1210
Apr 19, 20204 min read
Do you feel Guilt?
Introduction Ever feel guilty about your lack of role and purpose in fighting the COVID-19 epidemic? Felt for the key workers and not...
timetoheal1210
Apr 10, 20208 min read
It's Chocolate Time!
Happy Easter! This may not be my finest piece but please bear with me as it’s been written in the midst of challenge and change. There...
timetoheal1210
Jan 8, 20207 min read
Navigating Social Media With A Mental Health Disorder or Learning Disability
I got the inspiration to write this log Following a TV news element, which highlighted the difficulty for people with learning...
timetoheal1210
Nov 3, 20192 min read
Little Miss Inventor Part 1- Managing the Week - Saturday Checks.
Simple stresses make life and symptoms worse. Being in as much control of my week, what I have planned and the 3 elements has led me to...
timetoheal1210
Nov 1, 20191 min read
The Strategy Balance
Through writing this blog I have realised just how many strategies I am actually using. As you'll see from the 'Little Miss Inventor'...
Mental Health
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