Mental Health is extremely important to consider for anyone, but for those with LTHC’s and/or disabilities symptoms can be closely...

Mental Health & Peoples Perceptions (*Image Curtesy of Action For Happiness-FaceBook Page) (https://www.facebook.com/actionforhappiness/p...

This week we bring you Part Two of The We Are Undefeatables Campaign with the intention to focus on the 11 Health Charities that work in...

Throughout this month we have celebrated International Women’s Day, Women In Science Day, Mother’s day and explored in detail the This...

(Image from; This Girl Can Facebook Page) As we progress through the celebratory month of Women, we have already highlighted and...

In this year so far we have truly celebrated the role of women in society through Women In Science Day, International Women’s Day and now...

Celebrating but with twists! Let’s follow the Science, through to the Health through to the strength and resolve of powerful athletes,...

So in this the finale of the series around Rare Diseases we want to share some stories, medical conditions and most importantly how you...

The Shielders & The Vulnerable This month sees the community of Rare Diseases coming together to raise awareness around the world. With...

Rare Disease Day - 28 February 2021 This month the focus is on people who are often left behind, those with rare diseases can find it...

This section concludes the ‘What’s Your Challenge’ series and builds on the previous series based on the Snakes and Ladders theme,...

What’s Your Challenge - Part 3 of 4. This blog builds on the previous post series based on the Snakes and Ladders theme and enables you...

‘Ambassadors Uncut!’ This is truly unique. Never seen before this is literally putting our hearts and soles out there for all to see....

This week we are looking at some Super Heroes who are all Ambassadors For The Active Essex All Together Programme. This aims to support...

‘MAKE THE MOST OF YOUR GOOD DAYS’ ‘Each day, listen to your body and do what feels comfortable to you. Make the most of your good days....

Introduction Ever feel guilty about your lack of role and purpose in fighting the COVID-19 epidemic? Felt for the key workers and not...

Happy Easter! This may not be my finest piece but please bear with me as it’s been written in the midst of challenge and change. There...

I got the inspiration to write this log Following a TV news element, which highlighted the difficulty for people with learning...

Simple stresses make life and symptoms worse. Being in as much control of my week, what I have planned and the 3 elements has led me to...

Through writing this blog I have realised just how many strategies I am actually using. As you'll see from the 'Little Miss Inventor'...